Push your limits with Muay Thai
Our facility is home of the top martial arts programs in the area. We specialize in Brazilian Jiujitsu and Muay Thai. We are proud to offer the highest quality classes available; both adult and youth martial arts courses, fitness classes, and incredible personal training. No experience required. Our coaches are known for high level instruction, patience, and experience. From our family to yours, we put lots of love and attention into our coaching, and we hope you enjoy training with us as much as we do.
Free Trial: Fill out the form below to arrange a free trial session.
Website Contact Form
By opting in, you agree to receive periodic text messages & emails from South Prospect Gym. Your information will never be shared. Reply STOP to cancel. Standard rates may apply.
Skilled
InstructorsWinning
StudentsCountless
Awards Won20+
Years ExperienceBrazilian Jiu Jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that emphasizes ground fighting and submission holds to control and defeat an opponent. You'll learn to control and submit opponents in a friendly and challenging environment.
.jpg)
BANG Muay Thai
Our Muay Thai Kickboxing program is highly regarded and well known. It was developed by former K1 World champion Duane Ludwig and UFC Hall of Famer Bas Rutten. This class is certain to help you develop endurance, strength, discipline and confidence. Positive encouragement, high intensity classes, and progressive skill development set us apart from other kickboxing programs.
Lil Ninjas
The foundation of our Youth Martial Arts program is the development of life skills such as perseverance, self control, confidence, and self defense skills. The class is a fun way to improve balance, hand eye coordination, and fitness. Your child is sure to make new friends and enjoy learning kickboxing and grappling moves!
Why Choose South Prospect Gym?
Whether you're just starting your fitness journey or looking to enhance your routine, South Prospect Gym provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.
Trusted By Our Members
Frequently Asked Questions
Check out the most frequently asked questions about South Prospect Gym.
Still haven't found the answer?
Contact UsWhat age groups are available for Kids Martial Arts?
We have classes for students as young at 4 years old! Classes are divided by age group.
Do I need to have previous experience or any particular fitness level to enroll in martial arts classes?
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.
I love all the benefits such as confidence, self-esteem, and focus … but is it fun?
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
Will I need any special equipment?
Once you are a member for muay thai, members should eventually get boxing gloves, shin pads, mouthpiece, club shirt, and athletic shorts but this is not necessary immediately
Schedule
Schedule
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.